1. Boost protein by stirring cottage cheese into warm or cold pasta dishes, such as macaroni salad, or spaghetti with marinara sauce..

• One cup of Kemps Cottage Cheese provides the same amount of protein as 3 ounces of cooked beef and is still the good source of calcium you’ve always counted on...

2. Blend 2 cups cottage cheese with 1cup thick and chunky salsa and serve with baked tortilla chips or toasted pita bread chips..

3. Use Kemps Cottage Cheese as a baked potato topping...

4. Skip cream cheese in favor of protein- and calcium-packed cottage.cheese on top of your morning bagel. ..

5. Try Kemps Cottage Cheese with….

• Dried fruits such as raisins, figs, prunes or apricots – goes great on a bagel..
• Fresh sliced fruits such as peaches, strawberries, bananas, or pears – makes a perfect complement to toast, pancakes, or waffles..
• Chopped vegetables such as tomatoes, bell peppers, chives or carrots – accompanied by a mixed greens salad, this serves up a healthy and satisfying meal...

6. For rich and satisfying stuffings, try plain or seasoned Kemps Cottage Cheese with….

• Celery sticks.
• Baked potatoes.
• Avocado halves.
• Pasta shells, such as manicotti