Breakfast/Brunch

Light and Fluffy Pancakes

Ingredients

• 1 cup Kemps Cottage Cheese
• 2 Tbsp Kemps Milk
• 1 egg
• 1 cup pancake mix
• Canola oil to cook pancakes

Instructions

1. In a food processor or blender, combine cottage cheese and milk until smooth, about 2 minutes on high speed.
2. Transfer cottage cheese mixture to bowl, and combine with egg; mix well.
3. Add pancake mix and blend with a wooden spoon, just to combine.
4. Lightly oil or spray a non-stick pan or griddle with vegetable spray. Spoon out about 2 heaping tablespoons batter per pancake, spreading out in pan.
5. When edges are firm, turn pancakes and cook 1 minute more. Serve immediately.

Makes about 12, 4" pancakes.

Per serving: 273 calories; 17 grams protein; 7 grams fat; 4 grams saturated fat; 33 grams carbohydrates; 828 milligrams sodium; 274.7 milligrams calcium; 2 grams fiber