Snack

Zesty Dip

Ingredients

Instructions

  1. In a food processor, blend together cottage cheese, milk, and mayonnaise until smooth, about 2 minutes on high speed.
  2. Add remaining ingredients and blend for another minute.

Makes 2 cups

Serving Suggestion: Serve with raw vegetables or toasted pita bread. Makes a great baked potato topping also.

Nutritional Analysis: 630 calories; 36 grams protein; 38 grams fat; 10 grams saturated fat; 39 grams carbohydrates; 4 grams fiber

How Did This Recipe Work Out for You?

Please return to http://www.kemps.com/recipes/zesty-dip/ to rate and review this recipe. Your comments and suggestions are appreciated by others.