Appetizer / Snack

Three Cheese Spinach Artichoke Dip

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Try this hot, cheesy dip with pita chips, crackers or bread.


  • 1 cup Kemps 1% Low Fat Cottage Cheese
  • ½ cup parmesan cheese (shredded)
  • ½ cup mozzarella cheese (shredded)
  • ¼ cup Kemps Skim Milk
  • 10 oz frozen chopped spinach (thawed and squeezed of excess water)
  • 14 oz can artichoke hearts
  • ½ onion
  • ¼ cup mayonnaise
  • 1 tsp minced garlic
  • ¼ tsp black pepper


  1. In a food processor blend onion, garlic, pepper, cottage cheese, milk, ¼ cup of mozzarella cheese, ¼ cup parmesan cheese, and mayonnaise.
  2. Add the spinach and artichoke hearts and pulse until gently incorporated.
  3. Pour into a greased 8x8 baking dish. Top with remaining cheese.
  4. Bake 350F for 20-30 minutes.
  5. Serve with pita chips, crackers or bread.
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