Dessert
Cheesy Fruit Tarts
Ingredients
- 1 cup Kemps Low Fat Cottage Cheese
- 1 cup Kemps Low Fat Sour Cream
- 1/2 cup sugar*
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 24 mini-muffin sized phyllo-dough shells**
- Assorted blueberries or raspberries or other fruit
* Artificial sweetener may be substituted
** Available in the frozen foods section.
Instructions
- In an blender or food processor, blend cottage cheese until smooth. Add remaining ingredients and blend until just mixed.
- Transfer to medium mixing bowl. Spoon about a tablespoon of filling into each phyllo-dough shell and top with a raspberry or two or three blueberries.
Makes 24 tarts (6 servings; serving size: 4 tarts)
Per Serving (made with sugar, 1 raspberry per tart and Kemps No Salt Added Lowfat Cottage Cheese): 180 calories, 5g Total Fat, 1g Saturated Fat, 23g Total Carbohydrate, <1g Dietary Fiber, 7g Protein, 5mg Cholesterol, 75mg Sodium, 74mg (8% Daily Value) Calcium
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