Appetizer / Snack

Chicken with Sun-dried Tomatoes and Cheese Cups


Chicken with Sun-dried Tomatoes and Cheese Cups

A unique and flavorful appetizer for your next get-together!

Ingredients

  • 1 cup Kemps 1% Low Fat Cottage Cheese
  • 6 oz canned or cooked chicken (chopped)
  • ½ tsp minced garlic
  • ½ tsp onion powder
  • ¼ tsp parsley flakes
  • ½ cup chopped sun-dried tomatoes
  • ¼ tsp black pepper
  • pinch of salt
  • ¼ cup parmesan cheese
  • Phyllo cups

Instructions

  1. Mix together cottage cheese, garlic, onion powder, parsley flakes, salt and pepper.
  2. Add the chicken, sun-dried tomatoes and parmesan cheese.
  3. Fill Phyllo cups and bake 350F for 15 minutes. Serve immediately.

The best way to enjoy a berry nice spring evening is with:

  • Kemps Cherry Fudge Chunk ice cream
  • Kemps Strawberry Cheesecake Frozen Yogurt Shop
  • Kemps Raspberry Chip ice cream sandwiches
  • All of the above

Last Month's Poll Results

Last month you said adding a spoonful of Kemps Vanilla ice cream is the best way to enhance a mug of Kemps Chocolate Milk hot cocoa! Thank you for taking our poll!