Breakfast/Brunch / Drinks

Green Smoothie

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Start any day with this easy, delicious & healthy smoothie. 


  • 1 cup kale leaves (stripped from the stalks)
  • ½ cup Kemps lowfat or fat free milk
  • ½ cup ice cubes
  • ½ ripe avocado, peeled and seeded
  • 1 Tablespoon honey
  • ½ teaspoon mint extract
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon lime or lemon juice


1. Combine all ingredients in blender. 

2. Blend until smooth. Serve immediately. 

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