Grilled Salmon with Bacon Dressing

Ingredients

• 4 six-ounce salmon steaks, lightly coated with olive oil, parsley, salt and pepper

Dressing

• 1/2 cup Kemps Low Fat Sour Cream
• 1/8 tsp liquid smoke (optional, gives extra smoky flavor)
• 5 slices low fat bacon, cooked crispy and chopped
• 1 tsp minced onion
• 1 Tbsp fresh chives, chopped
• 1/4 tsp minced garlic
• 1/2 tsp Kemps 1% Lowfat Milk
• 1 Tbsp Kemps Orange Juice
• 1 tsp rice wine vinegar (or substitute balsamic vinegar)
• Salt and pepper, to taste

Instructions

1. Preheat grill and preheat oven to 350F.
2. Sear steaks on the grill, or in hot olive oil in a frying pan.
3. Whisk together dressing ingredients.
4. Spread the top of each salmon steak with 1 Tbsp of dressing
5. Finish by baking in the oven for 10 minutes.
6. Garnish with a dollop of the sour cream dressing.

Serves 4

Per serving: 308 calories; 38g protein; 14g fat; 3g saturated fat; 107mg cholesterol; 280mg sodium; 72mg calcium.