Drinks
Strawberry - Banana Smoothie
Ingredients
- 1 cup Kemps Country Creamer
- 1 small banana
- 4 large strawberries, halved
- 1 tsp vanilla extract
- 1 tsp sugar (optional)
- 1/2 cup crushed ice
Instructions
- Combine all ingredients in blender or food processor.
- Blend on high speed for 2-3 minutes or until frothy.
- Pour into a tall glass and serve immediately.
Makes 1 smoothie
Nutrition Analysis (without sugar): 250 calories, 10g total fat, 0g saturated fat, 41g total carbohydrates, 4g fiber, 1g protein, 0mg cholesterol, 5mg sodium, 19mg (2% DV) calcium
Nutrition Analysis (with sugar): 260 calories, 10g total fat, 0g saturated fat, 46g total carbohydrates, 4g fiber, 1g protein, 0mg, cholesterol, 5mg sodium, 19mg (2% DV) calcium
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